If you have a chronic medical condition, weight loss can ease uncomfortable symptoms and improve your quality of life. At Serenity Healthcare, PLLC, family care provider Shanekwah Melville, MSN, APRN, FNP-C, provides medically supervised weight loss to adults and teens. Using nutrition education, exercise guidance, and prescription medication, she can help you reach your ideal weight. To make an appointment, call the office in Houston, Texas, or book online today.

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What is medically supervised weight loss?

Medically supervised weight loss uses a custom treatment plan to help you shed pounds and keep them off. If you’ve tried fad diets but can’t seem to stay on track, medically supervised weight loss can hold you accountable. In addition, it provides tips and tricks to prevent weight gain in the future.

What conditions can benefit from medically supervised weight loss?

Consider medically supervised weight loss if you have an underlying medical condition like:

  • Hypertension (high blood pressure)
  • High cholesterol
  • Heart disease
  • Diabetes
  • Arthritis
  • Gallbladder disease
  • Chronic obstructive pulmonary disease (COPD)
  • Thyroid disease

You might also benefit from medically supervised weight loss if your weight prevents you from exercising, working, or other activities you love.

What does medically supervised weight loss involve?

At Serenity Healthcare, PLLC, Shanekwah creates medically supervised weight loss programs that focus on three areas:

Nutrition

The meals and snacks that you eat influence everything from your energy levels to your metabolism. If you eat junk food filled with sodium, sugar, or saturated fats, you’re more likely to gain weight.

Shanekwah can help you eat a more balanced and nutritious diet. In addition to providing education on the importance of nutrition, she can recommend recipes that contain fruits, vegetables, lean proteins, and whole grains.

Exercise

Losing weight requires burning calories. The easiest way to do that is with regular exercise. After a review of your medical records and a physical exam, Shanekwah can recommend exercises that align with your current level of physical fitness.

Prescription medication

If you commit to a healthy diet and regular exercise but fail to achieve long-term weight loss, Shanekwah might recommend prescription medication. There are several medications that can help you lose weight. Some suppress your appetite, others speed up your metabolism.

How long does medically supervised weight loss take?

The time that medically supervised weight loss takes depends on several factors, including your age and the amount of weight you’re trying to lose. Most people shed a few pounds in the first few weeks, but it often takes months to achieve long-term results. Be patient, attend each checkup, and follow Shanekwah’s instructions.

To enroll in medically supervised weight loss at Serenity Healthcare, PLLC, call the office or book online today.